The amount of Cereals that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(81 - 90)
0.38 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
26.3
0.38 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
26.3
0.26 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
38.5
0.02 g
(per 15 g edible portion)
Domyojiko
×
500
0.2 g
(per 150 g edible portion)
Sekihan
×
50
0.09 g
(per 68 g edible portion)
Kiritanpo
×
111
0.2 g
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
50
0.05 g
(per 50 g edible portion)
Yaki-onigiri
×
200
0.1 g
(per 100 g edible portion)
Onigiri
×
100
0.15 g
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
66.7
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