The amount of Cereals that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(21 - 30)
0.11 g
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
90.9
0.11 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
90.9
0.21 g
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
47.6
0.16 g
(per 15 g edible portion)
Rye (whole flour)
×
62.5
0.15 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
66.7
0.15 g
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
66.7
0.15 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
66.7
1.16 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
8.6
0.1 g
(per 10 g edible portion)
Buckwheat flour (straight)
×
100
0.92 g
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
10.9
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