Fatty acids (n-6 Polyunsaturated)
Foods High in Fatty acids (n-6 Polyunsaturated)
Sunflower oil
57.51 g
Cottonseed oil
53.51 g
Corn oil
50.82 g
Soybean oil
49.67 g
Foods Low in Fatty acids (n-6 Polyunsaturated)
Rice, Paddy rice thin gruels (well-milled rice)
0 g
Cuttlefish (raw)
0 g
Coffee whitener (powder, vegetable fat)
0 g
Lactic acid bacteria beverage (low milk-soilds, nonfat)
0 g
Fatty acids (n-6 Polyunsaturated) Content of Foods
57.51 g
(per 100 g edible portion)
Sunflower oil
50.82 g
(per 100 g edible portion)
Corn oil
2.14 g
(per 5 g edible portion)
Cayenne pepper oil
4.13 g
(per 10 g edible portion)
Walnut (roasted)
Dietary Reference Intakes for Fatty acids (n-6 Polyunsaturated)
Japan