Meats High in Fatty acids (n-3 Polyunsaturated) (1st - 20th) (per 100 g edible portion)

• Whale (blubber, raw)
  
  11.2 g
• Whale (ventral groove meat, raw)
  
  5.8 g
• Snapping turtle (meat, raw)
  
  2.32 g
• Swine, Sausage (dry)
  
  0.58 g
• Wasp (maggot, canned with seasoning)
  
  0.51 g
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  0.5 g
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  0.49 g
• Swine, Pork, medium type breed (loin, fat, raw)
  
  0.48 g
• Swine, Pork, large type breed (loin, fat, raw)
  
  0.48 g
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  0.47 g
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  0.47 g
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  0.47 g
• Cattle, Imported beef (rib loin, fat, raw)
  
  0.46 g
• Cattle, Imported beef (chuck, fat, raw)
  
  0.45 g
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  0.44 g
• Swine (liver paste)
  
  0.43 g
• Swine, Sausage (semi-dry)
  
  0.43 g
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  0.43 g
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  0.41 g
• Cattle, Imported beef (inside round, fat, raw)
  
  0.38 g