Foods Low in Fatty acids (n-3 Polyunsaturated) (1221st - 1240th) (per 100 g edible portion)
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Mirinboshi (japanese pilchard)
3.34 g
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Yellowtail (mature, raw)
3.35 g
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Pacific herring (ovary, dried)
3.39 g
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Pacific saury (hirakiboshi)
3.54 g
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Kichiji rockfish (raw)
3.63 g
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Yellowtail (young, cultured, raw)
3.63 g
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Yellowtail (mature, baked)
3.73 g
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Mackerel, Processed product (shiosaba)
3.77 g
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Lamprey (raw)
3.8 g
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Pacific saury (mirinboshi)
3.9 g
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Atlantic salmon (cultured, baked)
3.93 g
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Pacific saury (raw)
3.95 g
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Pacific saury (canned product, with seasoning)
4.16 g
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Mayonnaise (whole egg type)
4.17 g
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Japanese pilchard, Canned product (kabayaki)
4.23 g
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Striped mullet (karasumi)
4.47 g
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Hemp seed (dried)
4.67 g
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Chum salmon (ikura)
4.7 g
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Southern bluefin tuna (fatty meat, raw)
5.01 g
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Mayonnaise (egg yolk type)
5.06 g