Foods Low in Fatty acids (n-3 Polyunsaturated) (1021st - 1040th) (per 100 g edible portion)
- Dried flounder
- Mackerel (saba-bushi)
- Gurnard (raw)
- Masu trout (cultured, raw)
- Sea urchin (raw gonads)
- Instant miso (powdered type)
- Soybean, Natto (itohiki-natto)
- Soybean, Natto (hikiwari-natto)
- Ayu sweetfish (wild, baked)
- Japanese sculpin (raw)
- Frigate mackerel (raw)
- Wheat germ
- Soybean, Nama-age
- Karinto (brown sugar)
- Pea (oil-roasted and salted)
- Corn oil
- Tile fish (boiled)
- Blue sprat (seasoned and dried)
- Japanese eel (viscera, raw)
- Swordfish (raw)