Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (141st - 160th) (per 100 g edible portion)
- Skipjack, Processed product (kakuni)
- Black-tipped fusilier (raw)
- Sakura shrimp (niboshi)
- Japanese common squid (baked)
- Japanese argentine (raw)
- Crucian carp (kanroni)
- Pacific halibut (raw)
- Abalone (shiokara)
- Squid, Processed product (canned with seasoning)
- Halfbeak (raw)
- Golden-thread (raw)
- Sole (raw)
- Short-necked clam (tsukudani)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (ika-arare)
- Hard clam (tsukudani)
- Squid, Processed product (saki-ika)
- Shirasuboshi (mild dried)
- Japanese bluefish (boiled)
- Striped marlin (raw)