Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (121st - 140th) (per 100 g edible portion)
- Japanese dace (raw)
- Big-eye tuna (raw)
- Spear squid (raw)
- Sea squirt (shiokara)
- Hoki (raw)
- Scallop (boiled)
- Mantis shrimp (boiled)
- Japanese common squid (raw)
- Yellowfin goby (kanroni)
- Mussel (raw)
- Shrimp, Processed product (tsukudani)
- Flying squid (raw)
- Japanese common squid (boiled)
- Pacific cod (denbu)
- Short-necked clam, Canned product (with seasoning)
- Oyster (cultured, raw)
- Shrimp, Processed product (boiled and dried shrimps)
- Brown sole (boiled)
- Fish paste product (satsuma-age)
- Skipjack, Processed product (kezuri-bushi tsukudani)