Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (81st - 100th) (per 100 g edible portion)
- Abalone (steamed and dried)
- Horsehair crab (boiled)
- Skipjack, Processed product (namari)
- Horsehair crab (raw)
- Tuna, Canned product (flaked light meat in brine)
- Hard clam (baked)
- Chum salmon (mefun)
- Snow crab (boiled)
- Fish paste product (yakinuki-kamaboko)
- Skipjack, Processed product (namari-bushi)
- Croaker (raw)
- Croaker (baked)
- Bluefin tuna (lean meat, raw)
- Hake (raw)
- Ocellated octopus (raw)
- Sea urchin (neri-uni)
- Skipjack, Processed product (shiokara)
- Japanese scallop (cultured, raw)
- Lizardfish (raw)
- Pacific cod (milt)