Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (61st - 80th) (per 100 g edible portion)
- Hard clam (raw)
- Adductor muscle (canned in brine)
- Pacific cod (baked)
- Southern blue whiting (raw)
- Common octopus (boiled)
- Fish paste product (fish sausage)
- Dried shark fin
- Walleye pollack (sukimidara)
- Purple puffer (raw)
- Snow crab (raw)
- Common octopus (raw)
- Fish paste product (kanifumi-kamaboko)
- Fish paste product (sumaki-kamaboko)
- Skipjack (caught in spring, raw)
- Bar-tailed flathead (raw)
- Freshwater clam (raw)
- Ivory shell (raw)
- Scallop (raw)
- King crab (boiled)
- Jackknife clam (raw)