Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (241st - 260th) (per 100 g edible portion)

• Southern black cod (raw)
  
  1 g
• Chum salmon (baked)
  
  1.01 g
• Walleye pollack (karashi-mentaiko)
  
  1.01 g
• Barracuda (baked)
  
  1.03 g
• Carp (cultured, boiled)
  
  1.03 g
• Big-eye sardine (raw)
  
  1.04 g
• Goldstriped amberjack (raw)
  
  1.04 g
• Carp (cultured, raw)
  
  1.06 g
• Mirinboshi (anchovy)
  
  1.07 g
• Amberjack (raw)
  
  1.07 g
• Sablefish (raw)
  
  1.07 g
• Pond smelt (tsukudani)
  
  1.08 g
• Japanese sand lance (tsukudani)
  
  1.09 g
• Big-eye sardine (maruboshi)
  
  1.09 g
• Sockeye salmon (smoked)
  
  1.09 g
• Atka mackerel (raw)
  
  1.09 g
• Oyster (canned in oil, smoked)
  
  1.09 g
• Japanese sculpin (tsukudani)
  
  1.1 g
• Japanese parrot fish (raw)
  
  1.13 g
• Firefly squid (tsukudani)
  
  1.13 g