Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (201st - 220th) (per 100 g edible portion)

• Fish paste product (tsumire)
  
  0.71 g
• Dried flounder
  
  0.73 g
• Mackerel (saba-bushi)
  
  0.73 g
• Gurnard (raw)
  
  0.73 g
• Masu trout (cultured, raw)
  
  0.73 g
• Sea urchin (raw gonads)
  
  0.73 g
• Ayu sweetfish (wild, baked)
  
  0.74 g
• Japanese sculpin (raw)
  
  0.74 g
• Frigate mackerel (raw)
  
  0.74 g
• Tile fish (boiled)
  
  0.78 g
• Blue sprat (seasoned and dried)
  
  0.78 g
• Japanese eel (viscera, raw)
  
  0.79 g
• Swordfish (raw)
  
  0.8 g
• Squid, Processed product (surume)
  
  0.8 g
• Horse mackerel (raw)
  
  0.81 g
• Chum salmon (raw)
  
  0.81 g
• Ayu sweetfish (cultured, raw)
  
  0.82 g
• Skipjack, Canned product (flaked meat with seasoning)
  
  0.83 g
• Firefly squid (raw)
  
  0.83 g
• Girella (raw)
  
  0.84 g