Fishes and Shellfishes High in Fatty acids (n-3 Polyunsaturated) (101st - 120th) (per 100 g edible portion)

• Dogfish (raw)
  
  1.43 g
• Pink salmon (raw)
  
  1.42 g
• Common Japanese conger (raw)
  
  1.42 g
• Shishamo smelt (semi-dried, baked)
  
  1.41 g
• Japanese sand lance (raw)
  
  1.41 g
• Tuna, Canned product (flaked light meat in oil)
  
  1.4 g
• Japanese sand lance (niboshi)
  
  1.39 g
• Striped mullet (raw)
  
  1.37 g
• Pacific herring (ovary, raw)
  
  1.37 g
• Chum salmon (canned in brine)
  
  1.37 g
• Alfonsino (raw)
  
  1.37 g
• Young bluefin tuna (raw)
  
  1.36 g
• Silver warehou (raw)
  
  1.36 g
• Japanese pilchard (maruboshi)
  
  1.36 g
• Sandfish (raw)
  
  1.35 g
• Chum salmon (aramaki raw)
  
  1.35 g
• Brownstriped mackerel scad (hirakiboshi)
  
  1.31 g
• Atka mackerel (hirakiboshi)
  
  1.26 g
• Conger pike (raw)
  
  1.25 g
• Silver pomfret (raw)
  
  1.23 g