Fishes and Shellfishes High in Fatty acids (n-3 Polyunsaturated) (301st - 320th) (per 100 g edible portion)

• Snow crab (boiled)
  
  0.16 g
• Chum salmon (mefun)
  
  0.16 g
• Hard clam (baked)
  
  0.15 g
• Tuna, Canned product (flaked light meat in brine)
  
  0.15 g
• Horsehair crab (raw)
  
  0.14 g
• Skipjack, Processed product (namari)
  
  0.14 g
• Horsehair crab (boiled)
  
  0.13 g
• Abalone (steamed and dried)
  
  0.13 g
• Jackknife clam (raw)
  
  0.13 g
• King crab (boiled)
  
  0.12 g
• Scallop (raw)
  
  0.12 g
• Ivory shell (raw)
  
  0.12 g
• Freshwater clam (raw)
  
  0.12 g
• Bar-tailed flathead (raw)
  
  0.12 g
• Skipjack (caught in spring, raw)
  
  0.12 g
• Fish paste product (sumaki-kamaboko)
  
  0.11 g
• Fish paste product (kanifumi-kamaboko)
  
  0.11 g
• Common octopus (raw)
  
  0.11 g
• Snow crab (raw)
  
  0.11 g
• Purple puffer (raw)
  
  0.11 g