Fishes and Shellfishes High in Fatty acids (n-3 Polyunsaturated) (201st - 220th) (per 100 g edible portion)

• Skipjack, Processed product (kezuri-bushi)
  
  0.63 g
• Japanese sand lance (ameni)
  
  0.63 g
• Tuna, Canned product (flaked white meat in brine)
  
  0.62 g
• Japanese icefish (raw)
  
  0.62 g
• Sakura shrimp (dried)
  
  0.6 g
• Tuna, Canned product (flaked meat with seasoning)
  
  0.57 g
• Yellow sea bream (raw)
  
  0.57 g
• Tile fish (baked)
  
  0.57 g
• Char (cultured, raw)
  
  0.56 g
• Tuna, Canned product (flaked white meat in oil)
  
  0.55 g
• Crucian carp (boiled)
  
  0.52 g
• Pacific Ocean perch (raw)
  
  0.52 g
• Amago salmon (cultured, raw)
  
  0.52 g
• Bastard halibut (wild, raw)
  
  0.51 g
• Crimson sea bream (raw)
  
  0.51 g
• Crucian carp (raw)
  
  0.5 g
• Sea urchin (tsubu-uni)
  
  0.49 g
• Ark shell (canned with seasoning)
  
  0.48 g
• Pacific herring (ovary, salted, desalted)
  
  0.48 g
• Black scraper (ajitsuke-hirakiboshi)
  
  0.48 g