Confectioneries High in Fatty acids (n-3 Polyunsaturated) (per 100 g edible portion)

• Potato chip (regular)
  
  2.4 g
• Imo-karinto
  
  1.38 g
• Rice cracker (age-senbei)
  
  1.19 g
• Doughnut (yeast-leavened)
  
  1.04 g
• Pie (pie pastry)
  
  0.81 g
• Karinto (brown sugar)
  
  0.75 g
• Pie (meat pie)
  
  0.72 g
• Karinto (sugar)
  
  0.71 g
• Mishima-mame
  
  0.6 g
• Gokabo
  
  0.45 g
• Yubeshi
  
  0.43 g
• Pie (apple pie)
  
  0.42 g
• Puff pie
  
  0.38 g
• Doughnut (cake type)
  
  0.35 g
• Danish pastry
  
  0.29 g
• Wheat flour snack, extruded
  
  0.22 g
• Russian cake
  
  0.21 g
• Hina-arare (kanto style)
  
  0.2 g
• Sable, shortbread
  
  0.19 g
• Biscuit (soft)
  
  0.18 g