Pulses High in Fatty acids (Monounsaturated) (per 100 g edible portion)

• Soybean, Abura-age
  
  6.94 g
• Soybean, Tofu (kori-dofu)
  
  6.63 g
• Yuba (dried type)
  
  5.71 g
• Pea (oil-roasted and salted)
  
  5.28 g
• Soybean, Whole bean (brazil, dried, raw)
  
  5.02 g
• Soybean, Kinako (whole bean type)
  
  4.52 g
• Soybean, Kinako (hulled bean type)
  
  4.46 g
• Soybean, Whole bean (usa, dried, raw)
  
  4.19 g
• Soybean, Ganmodoki
  
  3.67 g
• Soybean, Whole bean (domestic, dried, raw)
  
  3.66 g
• Soybean, Whole bean (china, dried, raw)
  
  3.38 g
• Chickpea (whole, oil-roasted and salted)
  
  3.19 g
• Yuba (wet type)
  
  2.8 g
• Soybean, Nama-age
  
  2.37 g
• Soybean, Natto (hikiwari-natto)
  
  1.9 g
• Soybean, Natto (itohiki-natto)
  
  1.9 g
• Soybean, Budo-mame
  
  1.81 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  1.73 g
• Tempeh
  
  1.61 g
• Soybean, Tofu (tofu-yo)
  
  1.59 g