Meats Low in Fatty acids (Monounsaturated) (161st - 180th) (per 100 g edible portion)

• Chicken, Fowl meat (breast, with skin, raw)
  
  8.2 g
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  8.43 g
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  8.55 g
• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
  8.77 g
• Swine, Ham (uncooked ham, ripened)
  
  8.92 g
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  8.98 g
• Chicken, Fowl meat (thigh, with skin, raw)
  
  9 g
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  9.02 g
• Swine, Offal (feet, boiled)
  
  9.21 g
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  9.24 g
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  9.31 g
• Wild boar (meat, lean and fat, raw)
  
  9.37 g
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  9.48 g
• Swine, Sausage (bologna)
  
  9.51 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  9.73 g
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  9.73 g
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  9.86 g
• Inobuta (meat, lean and fat, raw)
  
  10.15 g
• Cattle, Beef product (smoked tongue)
  
  10.19 g
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  10.51 g