Meats Low in Fatty acids (Monounsaturated) (121st - 140th) (per 100 g edible portion)
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Cattle, Imported beef (outside round, lean and fat, raw)
6.32 g
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Sheep, Lamb (shoulder, lean and fat, raw)
6.36 g
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
6.39 g
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Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
6.42 g
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Chicken, Offal (heart, raw)
6.46 g
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
6.49 g
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
6.5 g
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Swine, Ground meat (raw)
6.53 g
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Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
6.57 g
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
6.58 g
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Chicken, Broiler meat (thigh, with skin, raw)
6.61 g
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
6.71 g
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
6.78 g
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Chicken, Broiler meat (thigh, with skin, boiled)
6.8 g
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Cattle, Ground meat (raw)
6.81 g
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
6.82 g
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
6.84 g
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Chicken, Broiler meat (wing , with skin, raw)
6.87 g
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Swine, Ham (bone-in)
6.89 g
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
6.9 g