Meats High in Fatty acids (Monounsaturated) (101st - 120th) (per 100 g edible portion)

• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  6.99 g
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  6.98 g
• Swine, Ham (uncooked ham, fresh)
  
  6.91 g
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  6.9 g
• Swine, Ham (bone-in)
  
  6.89 g
• Chicken, Broiler meat (wing , with skin, raw)
  
  6.87 g
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  6.84 g
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  6.82 g
• Cattle, Ground meat (raw)
  
  6.81 g
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  6.8 g
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  6.78 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  6.71 g
• Chicken, Broiler meat (thigh, with skin, raw)
  
  6.61 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  6.58 g
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  6.57 g
• Swine, Ground meat (raw)
  
  6.53 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  6.5 g
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  6.49 g
• Chicken, Offal (heart, raw)
  
  6.46 g
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  6.42 g