Meats High in Fatty acids (Monounsaturated) (81st - 100th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
8.55 g
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Swine, Pork, medium type breed (boston butt, lean and fat, raw)
8.43 g
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Chicken, Fowl meat (breast, with skin, raw)
8.2 g
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
8.17 g
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Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
8.09 g
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Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
8.04 g
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Cattle, Offal (reticulum, boiled)
7.83 g
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
7.72 g
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Swine, Pork, large type breed (loin, lean and fat, raw)
7.68 g
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Cattle, Imported beef (rib loin, lean and fat, raw)
7.68 g
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Swine, Ham (shoulder)
7.4 g
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Swine, Pork, large type breed (outside ham, lean and fat, raw)
7.4 g
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Swine, Offal (tongue, raw)
7.34 g
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Swine, Offal (cartilage, boiled)
7.31 g
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Cattle, Offal (large intestine, raw)
7.3 g
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Swine, Sausage (mixed)
7.24 g
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Cattle, Imported beef (rump, lean and fat, raw)
7.2 g
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
7.2 g
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
7.14 g
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Cattle, Imported beef (chuck loin, lean and fat, raw)
7.1 g