Meats High in Fatty acids (Monounsaturated) (21st - 40th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
26.89 g
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Cattle, Imported beef (chuck, fat, raw)
25.53 g
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Chicken, Offal (skin, thigh, raw)
25.23 g
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Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
25.05 g
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Whale (blubber, raw)
23.88 g
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Chicken, Offal (skin, breast, raw)
23.76 g
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
23.35 g
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Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
22.34 g
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Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
22.28 g
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Duck, domesticated (meat, with skin, raw)
20.68 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
20.51 g
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
20.38 g
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Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
20.16 g
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Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
19.68 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
19.6 g
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Swine, Sausage (dry)
18.43 g
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Swine, Pork, medium type breed (belly, lean and fat, raw)
18.42 g
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Swine, Bacon
18 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
16.99 g
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Cattle, Imported beef (flank or short plate, lean and fat, raw)
16.05 g