Meats High in Fatty acids (Monounsaturated) (221st - 240th) (per 100 g edible portion)
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Swine, Pork, medium type breed (fillet, lean, raw)
0.55 g
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Chicken, Broiler meat (breast, without skin, raw)
0.54 g
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Whale (sarashi-kujira)
0.51 g
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Chicken, Offal (gizzard, raw)
0.49 g
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Cattle, Offal (liver, raw)
0.48 g
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Chicken, Offal (liver, raw)
0.44 g
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Cattle, Offal (omasum, raw)
0.41 g
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Goat (meat, lean, raw)
0.35 g
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Chicken, Broiler meat (sasami, baked)
0.31 g
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Chicken, Fowl meat (sasami, raw)
0.27 g
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Common pheasant (meat, without skin, raw)
0.26 g
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Deer (meat, lean, raw)
0.26 g
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Swine, Offal (liver, raw)
0.24 g
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Chicken, Broiler meat (sasami, boiled)
0.23 g
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Chicken, Broiler meat (sasami, raw)
0.2 g
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Guinea fowl (meat, without skin, raw)
0.18 g
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
0.17 g
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Swine, Offal (uterus, raw)
0.15 g
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Turkey (meat, without skin, raw)
0.13 g
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Rice hopper (tsukudani)
0.12 g