Meats High in Fatty acids (Monounsaturated) (181st - 200th) (per 100 g edible portion)

• Swine, Pork, large type breed (outside ham, lean, raw)
  
  2.46 g
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  2.4 g
• Swine, Pork, large type breed (loin, lean, raw)
  
  2.35 g
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  2.22 g
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  2.18 g
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  2.13 g
• Swine, Pork, medium type breed (loin, lean, raw)
  
  1.97 g
• Cattle, Beef product (canned with seasoning)
  
  1.95 g
• Pigeon (meat, without skin, raw)
  
  1.9 g
• Chicken, Fowl meat (thigh, without skin, raw)
  
  1.86 g
• Cattle, Imported beef (sirloin, lean, raw)
  
  1.86 g
• Cattle, Imported beef (inside round, lean, raw)
  
  1.83 g
• Cattle, Imported beef (fillet, lean, raw)
  
  1.79 g
• Cattle, Offal (kidney, raw)
  
  1.78 g
• Swine, Offal (heart, raw)
  
  1.74 g
• Chicken, Broiler meat (thigh, without skin, baked)
  
  1.66 g
• Cattle, Imported beef (chuck, lean, raw)
  
  1.64 g
• Chicken, Broiler meat (thigh, without skin, raw)
  
  1.6 g
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  1.6 g
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  1.56 g