Foods High in Fatty acids (Monounsaturated) (461st - 480th) (per 100 g edible portion)

• Atka mackerel (hirakiboshi)
  
  2.39 g
• Mezashi (baked)
  
  2.38 g
• Striped jack (cultured, raw)
  
  2.37 g
• Soybean, Nama-age
  
  2.37 g
• Swine, Pork, large type breed (loin, lean, raw)
  
  2.35 g
• Black sea bream (raw)
  
  2.33 g
• Ice cream (regular)
  
  2.32 g
• Chum salmon (aramaki baked)
  
  2.32 g
• Sockeye salmon (baked)
  
  2.29 g
• Barracuda (raw)
  
  2.23 g
• Horse mackerel (hirakiboshi, raw)
  
  2.23 g
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  2.22 g
• Japanese pilchard, Canned product (in brine)
  
  2.22 g
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  2.18 g
• Yellowstriped butterfish (raw)
  
  2.17 g
• Japanese parrot fish (raw)
  
  2.14 g
• Steamed bread, Chinese style (adzuki bean paste)
  
  2.13 g
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  2.13 g
• Pink salmon (raw)
  
  2.12 g
• Condensed whole milk, sweetened
  
  2.1 g