Foods High in Fatty acids (Monounsaturated) (361st - 380th) (per 100 g edible portion)

• Watermelon seed (roasted and salted)
  
  4.01 g
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  3.99 g
• Silver pomfret (raw)
  
  3.98 g
• Ayu sweetfish (uruka)
  
  3.95 g
• Oyster (canned in oil, smoked)
  
  3.94 g
• Sandfish (namaboshi)
  
  3.9 g
• Swine, Offal (small intestine, boiled)
  
  3.88 g
• Mackerel (canned productswith seasoning)
  
  3.87 g
• Japanese pilchard, Canned product (kabayaki)
  
  3.87 g
• Japanese quail (meat, with skin, raw)
  
  3.85 g
• Chum salmon (ikura)
  
  3.82 g
• Alfonsino (raw)
  
  3.8 g
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  3.78 g
• Ayu sweetfish (cultured, baked)
  
  3.78 g
• Chum salmon (canned in brine)
  
  3.76 g
• Chicken (ground meat, raw)
  
  3.74 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  3.74 g
• Yeast (baker's yeast, dried)
  
  3.71 g
• Cattle, Offal (rectum, raw)
  
  3.71 g
• Common Japanese conger (raw)
  
  3.7 g