Foods High in Fatty acids (Monounsaturated) (221st - 240th) (per 100 g edible portion)

• Japanese style instant cup noodles (dried by frying)
  
  7.15 g
• Precooked Chinese noodles (dried by frying)
  
  7.15 g
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  7.14 g
• Natural cheese (parmesan)
  
  7.11 g
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  7.1 g
• Meat ball (frozen)
  
  7.01 g
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  6.99 g
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  6.98 g
• Eggplant Western type (fruit, fried)
  
  6.95 g
• Soybean, Abura-age
  
  6.94 g
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  6.92 g
• Swine, Ham (uncooked ham, fresh)
  
  6.91 g
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  6.9 g
• Swine, Ham (bone-in)
  
  6.89 g
• Cocoa (pure cocoa)
  
  6.88 g
• Chicken, Broiler meat (wing , with skin, raw)
  
  6.87 g
• Pie (apple pie)
  
  6.85 g
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  6.84 g
• Process cheese
  
  6.83 g
• Japanese pilchard, Canned product (in oil)
  
  6.83 g