Fishes and Shellfishes Low in Fatty acids (Monounsaturated) (61st - 80th) (per 100 g edible portion)
- Snow crab (canned in brine)
- King crab (raw)
- Crab, Processed product (ganzuke)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Spear squid (raw)
- Scorpion fish (raw)
- Abalone (canned in brine)
- Apple snail (canned in brine)
- Horsehair crab (raw)
- Horsehair crab (boiled)
- Snow crab (raw)
- Ocellated octopus (raw)
- Skipjack (caught in spring, raw)
- Flying fish (raw)
- Jackknife clam (raw)
- Japanese scallop (cultured, raw)
- Hard clam (baked)
- Flying squid (raw)