Fishes and Shellfishes Low in Fatty acids (Monounsaturated) (181st - 200th) (per 100 g edible portion)
- Japanese anchovy (niboshi)
- Sakura shrimp (dried)
- Crucian carp (kanroni)
- Sea urchin (neri-uni)
- Antarctic krill (raw)
- Crimson sea bream (raw)
- Barracouta (raw)
- Firefly squid (raw)
- Tuna, Canned product (flaked white meat in brine)
- Crucian carp (raw)
- Big-eye sardine (maruboshi)
- Fish paste product (tsumire)
- Blue sprat (seasoned and dried)
- Mackerel (saba-bushi)
- Sea urchin (raw gonads)
- Squid, Processed product (kiriika-ameni)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Horse mackerel (raw)
- Tile fish (raw)
- Walleye pollack (tarako, raw)