Fishes and Shellfishes High in Fatty acids (Monounsaturated) (41st - 60th) (per 100 g edible portion)

• Atlantic capelin (semi-dried, raw)
  
  5.52 g
• Atlantic capelin (semi-dried, baked)
  
  5.45 g
• Skipjack, Canned product (flaked meat in oil)
  
  5.45 g
• Atlantic salmon (cultured, raw)
  
  5.36 g
• Rainbow trout (cultured in sea, raw)
  
  5.21 g
• Yellowtail (young, cultured, raw)
  
  5.17 g
• Common Japanese conger (steamed)
  
  4.99 g
• Mackerel (baked)
  
  4.93 g
• Tuna, Canned product (flaked light meat in oil)
  
  4.86 g
• Coho salmon (cultured, raw)
  
  4.86 g
• Yellowtail (mature, baked)
  
  4.83 g
• Chinook salmon (raw)
  
  4.78 g
• Carp (cultured, raw)
  
  4.67 g
• Mackerel (boiled)
  
  4.61 g
• Angry rockfish (raw)
  
  4.5 g
• Mackerel (canned products, miso-ni)
  
  4.41 g
• Chum salmon (shiozake)
  
  4.41 g
• Coho salmon (cultured, baked)
  
  4.37 g
• Yellowtail (mature, raw)
  
  4.35 g
• Tuna, Canned product (flaked white meat in oil)
  
  4.24 g