Fishes and Shellfishes High in Fatty acids (Monounsaturated) (241st - 260th) (per 100 g edible portion)

• Yellowfin goby (tsukudani)
  
  0.32 g
• Brown sole (boiled)
  
  0.32 g
• Firefly squid (boiled)
  
  0.31 g
• Big-eye tuna (raw)
  
  0.31 g
• Japanese icefish (raw)
  
  0.3 g
• Bluefin tuna (lean meat, raw)
  
  0.29 g
• Hard clam (tsukudani)
  
  0.28 g
• Skipjack, Processed product (kakuni)
  
  0.28 g
• Oyster (cultured, boiled)
  
  0.27 g
• Yellowfin goby (kanroni)
  
  0.26 g
• Brown sole (raw)
  
  0.26 g
• Opossum shrimp (tsukudani)
  
  0.24 g
• Black-tipped fusilier (raw)
  
  0.24 g
• Mantis shrimp (boiled)
  
  0.23 g
• Short-necked clam, Canned product (with seasoning)
  
  0.23 g
• Japanese argentine (raw)
  
  0.23 g
• Sakura shrimp (boiled)
  
  0.22 g
• Short-necked clam, Canned product (in brine)
  
  0.21 g
• Short-necked clam (tsukudani)
  
  0.21 g
• Halfbeak (raw)
  
  0.21 g