Fishes and Shellfishes High in Fatty acids (Monounsaturated) (201st - 220th) (per 100 g edible portion)

• Firefly squid (raw)
  
  0.69 g
• Barracouta (raw)
  
  0.69 g
• Crimson sea bream (raw)
  
  0.68 g
• Antarctic krill (raw)
  
  0.66 g
• Sea urchin (neri-uni)
  
  0.65 g
• Crucian carp (kanroni)
  
  0.64 g
• Sakura shrimp (dried)
  
  0.63 g
• Japanese anchovy (niboshi)
  
  0.61 g
• Ayu sweetfish (wild, raw)
  
  0.61 g
• Walleye pollack (karashi-mentaiko)
  
  0.59 g
• Skipjack, Canned product (flaked meat with seasoning)
  
  0.58 g
• Japanese sand lance (niboshi)
  
  0.58 g
• Squid, Processed product (shiokara)
  
  0.57 g
• Pacific halibut (raw)
  
  0.53 g
• Tile fish (baked)
  
  0.51 g
• Antarctic krill (boiled)
  
  0.5 g
• Pond smelt (ameni)
  
  0.5 g
• Tuna, Canned product (flaked meat with seasoning)
  
  0.49 g
• Bastard halibut (wild, raw)
  
  0.48 g
• Frigate mackerel (raw)
  
  0.48 g