Eggs High in Fatty acids (Monounsaturated) (per 100 g edible portion)

• Hen's egg (yolk, dried)
  
  22.95 g
• Hen's egg (whole, dried)
  
  15.32 g
• Hen's egg (yolk, raw)
  
  11.99 g
• Hen's egg (yolk, boiled)
  
  11.81 g
• Hen's egg (yolk, sugared)
  
  8.99 g
• Pidan
  
  8.19 g
• Japanese quail's egg (boiled and canned in brine)
  
  5.36 g
• Japanese quail's egg (whole, raw)
  
  4.73 g
• Silky fowl's egg (whole, raw)
  
  4.54 g
• Hen's egg (whole, sugared)
  
  4.17 g
• Hen's egg (whole, poached)
  
  4.17 g
• Hen's egg (whole, boiled and canned in brine)
  
  4.06 g
• Hen's egg (whole, raw)
  
  3.69 g
• Hen's egg (whole, boiled)
  
  3.55 g
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  3.26 g
• Hen's egg (tamagoyaki, dashimakitamago)
  
  3.23 g
• Hen's egg (tamago-dofu)
  
  1.77 g
• Hen's egg (white, dried)
  
  0.15 g
• Hen's egg (white, boiled)
  
  0.01 g