Cereals High in Fatty acids (Monounsaturated) (61st - 80th) (per 100 g edible portion)
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Wheat flour (hard flour, second grade)
0.19 g
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Wheat flour (medium flour, second grade)
0.19 g
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Wheat flour (soft flour, second grade)
0.19 g
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Okinawa noodles (wet form, raw)
0.18 g
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Quick-cooking rice, raw
0.16 g
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Wheat flour (hard flour, first grade)
0.16 g
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Wheat flour (medium flour, first grade)
0.16 g
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Barley, Noodles (dry form, raw)
0.16 g
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Dried buckwheat noodles (dry form, boiled)
0.15 g
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Rice, Cooked paddy rice (well-milled rice with embryo)
0.15 g
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Dried Okinawa noodles (dry form, raw)
0.15 g
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Steamed Chinese noodles
0.15 g
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Wheat flour (soft flour, first grade)
0.15 g
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Rice, Cooked upland rice (half-milled rice)
0.14 g
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Rice, Cooked paddy rice (half-milled rice)
0.14 g
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Dried Chinese noodles (dry form, raw)
0.14 g
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Premixed flour (for tenpura)
0.14 g
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Shao mai pastry
0.13 g
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Chio tzu pastry
0.13 g
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Domyojiko
0.12 g