Fatty acids (Monounsaturated)

Foods High in Fatty acids (Monounsaturated)

• Olive oil
  
  74.04 g
• Safflower oil
  
  73.24 g
• Rapeseed oil
  
  60.09 g
• Macadamia nut (roasted and salted)
  
  59.23 g

Foods Low in Fatty acids (Monounsaturated)

• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 g
• Cuttlefish (raw)
  
  0 g
• Coffee whitener (powder, vegetable fat)
  
  0 g
• Lactic acid bacteria beverage (low milk-soilds, nonfat)
  
  0 g

Fatty acids (Monounsaturated) Content of Foods