Vegetables Low in Energy (kJ) (161st - 180th) (per 100 g edible portion)
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Cucumber, Pickle (nukamiso-zuke)
113 kj
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Kyona (salted pickles)
113 kj
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Sweet pepper (fruit, raw)
113 kj
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Garland chrysanthemum (leaves, boiled)
113 kj
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Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
113 kj
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Japanese angelica-tree (spears, raw)
113 kj
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Eggplant Pickle (nukamiso-zuke)
113 kj
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Hana-nira (scape and flower bud, raw)
113 kj
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Konegi (leaves, raw)
113 kj
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Yellow sweet pepper (fruit, raw)
113 kj
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Swiss chard (leaves, boiled)
113 kj
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Broccoli (inflorescence, boiled)
113 kj
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Turnip, Pickle (nukamiso-zuke, root with skin)
117 kj
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Kanpyo (boiled)
117 kj
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Kale (leaves, raw)
117 kj
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Kogomi (spears, raw)
117 kj
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Turnip rape (flower buds and stems, boiled)
117 kj
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Carrot, regular (juice, canned)
117 kj
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Nebuka-negi (leaves, blanched, raw)
117 kj
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Leek (bulb and leaves, boiled)
117 kj