Vegetables Low in Energy (kJ) (201st - 220th) (per 100 g edible portion)
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Rape (stems and leaves, boiled)
130 kj
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Chinese chive (leaves, boiled)
130 kj
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Ha-negi (leaves, raw)
130 kj
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Tomapi (fruit, raw)
130 kj
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Mini-kyarotto (root, raw)
134 kj
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Fukinoto (inflorescence, boiled)
134 kj
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Mizukakena (salted pickles)
134 kj
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Asatsuki (leaves, raw)
138 kj
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Ashitaba (stems and leaves, raw)
138 kj
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Okra (pods, boiled)
138 kj
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Takana, broad leaf mustard (salted pickles)
138 kj
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Field horsetail (fertile shoot, boiled)
138 kj
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Turnip rape (flower buds and stems, raw)
138 kj
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Hyacinth bean (immature pods, raw)
138 kj
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Broccoli (inflorescence, raw)
138 kj
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Sayaendo (immature pods, boiled)
142 kj
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Turnip, Pickle (nukamiso-zuke, leaves)
142 kj
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Gyoja-ninniku (leaves, raw)
142 kj
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Sugukina (pickles)
142 kj
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Soybean sprout (boiled)
142 kj