Vegetables High in Energy (kJ) (321st - 326th) (per 100 g edible portion)

• Japanese butterbur (petiole, raw)
  
  46 kj
• Ha-shoga (rhizome, raw)
  
  46 kj
• Qing gin cai (leaves, raw)
  
  38 kj
• Japanese butterbur (petiole, boiled)
  
  33 kj
• Myoga-take (stems and leaves, raw)
  
  29 kj
• Water shield (young leaves, bottled in water)
  
  21 kj