Pulses High in Energy (kJ) (per 100 g edible portion)
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Soybean, Tofu (kori-dofu)
2213 kj
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Yuba (dried type)
2138 kj
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Broad bean (oil-roasted and salted)
1975 kj
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Soybean, Whole bean (brazil, dried, raw)
1887 kj
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Soybean, Kinako (whole bean type)
1828 kj
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Soybean, Kinako (hulled bean type)
1816 kj
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Soybean, Whole bean (usa, dried, raw)
1812 kj
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Pea (oil-roasted and salted)
1770 kj
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Soybean, Whole bean (china, dried, raw)
1766 kj
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Chickpea (whole, oil-roasted and salted)
1753 kj
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Soybean, Whole bean (domestic, dried, raw)
1745 kj
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Soy protein (isolated type)
1623 kj
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Soybean, Abura-age
1615 kj
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Adzuki bean, An, Bean paste (sarashi-an)
1611 kj
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Soy protein (structured type)
1602 kj
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Chickpea (whole, dried, raw)
1565 kj
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Pea (shio-mame)
1523 kj
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Soy protein (concentrated type)
1510 kj
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Soy protein (textured type)
1506 kj
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Mung bean (whole, dried, raw)
1481 kj