Meats Low in Energy (kJ) (161st - 180th) (per 100 g edible portion)

• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  1054 kj
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  1059 kj
• Chicken, Fowl meat (thigh, with skin, raw)
  
  1059 kj
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  1071 kj
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  1075 kj
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  1100 kj
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  1100 kj
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  1109 kj
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  1109 kj
• Wild boar (meat, lean and fat, raw)
  
  1121 kj
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  1121 kj
• Swine, Ham (uncooked ham, ripened)
  
  1121 kj
• Cattle, Offal (tongue, raw)
  
  1125 kj
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  1130 kj
• Swine, Sausage (mixed)
  
  1130 kj
• Swine, Sausage (fresh sausage)
  
  1167 kj
• Cattle, Beef product (smoked tongue)
  
  1184 kj
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  1197 kj
• Cattle, Offal (small intestine, raw)
  
  1201 kj
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  1218 kj