Fruits High in Energy (kJ) (101st - 120th) (per 100 g edible portion)
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Hyuganatsu (segments and albedo, raw)
188 kj
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Hassaku (juice sacs, raw)
188 kj
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Satsuma mandarin (juice sacs, normal ripening type, raw)
188 kj
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Satsuma mandarin (segments, early ripening type, raw)
188 kj
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Apple (straight fruit juice)
184 kj
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Chinese bayberry (raw)
184 kj
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Japanese plums (raw)
184 kj
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Sanbokan (juice sacs, raw)
184 kj
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Apple (reconstituted fruit juice)
180 kj
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Nectarine (raw)
180 kj
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Japanese pear (raw)
180 kj
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Satsuma mandarin (juice sacs, early ripening type, raw)
180 kj
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Melon (open culture, raw)
176 kj
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Melon (greenhouse culture, raw)
176 kj
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Valencia (fruit juices, reconstituted fruit juice)
176 kj
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Valencia (fruit juices, straight fruit juice)
176 kj
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Acerola (10% fruit juice beverage)
176 kj
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Raspberry (raw)
172 kj
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Pineapple (fruit juices, reconstituted fruit juice)
172 kj
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Pineapple (fruit juices, straight fruit juice)
172 kj