Fruits High in Energy (kJ) (61st - 80th) (per 100 g edible portion)

• Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  
  251 kj
• Yuzu (peel, raw)
  
  247 kj
• Grape (raw)
  
  247 kj
• Quince (raw)
  
  234 kj
• Pomegranate (raw)
  
  234 kj
• Grape (fruit juices, straight fruit juice)
  
  230 kj
• Lemon (whole, raw)
  
  226 kj
• Apple (raw)
  
  226 kj
• European pear (raw)
  
  226 kj
• Fig (raw)
  
  226 kj
• Blue-berried honeysuckle (raw)
  
  222 kj
• Kiwifruit (raw)
  
  222 kj
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  222 kj
• Grape (fruit juices, 10% fruit juice beverage)
  
  218 kj
• Grape (fruit juices, 70% fruit juice beverage)
  
  218 kj
• Gooseberry (raw)
  
  218 kj
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  213 kj
• Pineapple (raw)
  
  213 kj
• Guava (fruit juices, 10% fruit juice beverage)
  
  213 kj
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  213 kj