Foods Low in Energy (kJ) (81st - 100th) (per 100 g edible portion)

• New Zealand spinach (stems and leaves, raw)
  
  63 kj
• Malabar nightshade (stems and leaves, boiled)
  
  63 kj
• Bai cai (leaves, raw)
  
  63 kj
• Radish (root, raw)
  
  63 kj
• Kiri-mitsuba (leaves, boiled)
  
  63 kj
• Black gram sprout (raw)
  
  63 kj
• Bracken (young shoots, boiled)
  
  63 kj
• Nameko (raw)
  
  63 kj
• Numerisugitake (raw)
  
  63 kj
• Matsutake (canned in water)
  
  63 kj
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  63 kj
• Cucumber, Pickle (salted pickles)
  
  67 kj
• Shandong cai (leaves, boiled)
  
  67 kj
• Oriental pickling melon, Pickle (salted pickles)
  
  67 kj
• Zuiki (fresh zuiki, raw)
  
  67 kj
• Taisai, Chinese mustard (leaves, raw)
  
  67 kj
• Chicory (spears, raw)
  
  67 kj
• Japanese silverleaf (petiole, boiled)
  
  67 kj
• Wax gourd (fruit, raw)
  
  67 kj
• Wax gourd (friut, boiled)
  
  67 kj