Foods Low in Energy (kJ) (301st - 320th) (per 100 g edible portion)

• Asatsuki (leaves, raw)
  
  138 kj
• Ashitaba (stems and leaves, raw)
  
  138 kj
• Okra (pods, boiled)
  
  138 kj
• Takana, broad leaf mustard (salted pickles)
  
  138 kj
• Field horsetail (fertile shoot, boiled)
  
  138 kj
• Turnip rape (flower buds and stems, raw)
  
  138 kj
• Hyacinth bean (immature pods, raw)
  
  138 kj
• Broccoli (inflorescence, raw)
  
  138 kj
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  138 kj
• Hyuganatsu (juice sacs, raw)
  
  138 kj
• Skimmed milk
  
  138 kj
• Sayaendo (immature pods, boiled)
  
  142 kj
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  142 kj
• Gyoja-ninniku (leaves, raw)
  
  142 kj
• Sugukina (pickles)
  
  142 kj
• Soybean sprout (boiled)
  
  142 kj
• Akebia (peel, raw)
  
  142 kj
• Strawberry (raw)
  
  142 kj
• Rice, Paddy rice diluted gruels (brown rice)
  
  146 kj
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  146 kj