Foods High in Energy (kJ) (321st - 340th) (per 100 g edible portion)

• Corn (whole grain, raw)
  
  1464 kj
• Rice, Paddy rice grain (brown rice, raw)
  
  1464 kj
• Natural cheese (blue)
  
  1460 kj
• Lima bean (whole, dried, raw)
  
  1460 kj
• Sago starch
  
  1460 kj
• Premixed flour (for tenpura)
  
  1460 kj
• Mackerel, Processed product (hirakiboshi)
  
  1456 kj
• Atlantic mackerel (boiled)
  
  1456 kj
• Broad bean (whole, dried, raw)
  
  1456 kj
• Rice, Upland rice grain (brown rice, raw)
  
  1456 kj
• Udon (dry form, raw)
  
  1456 kj
• Wheat, Whole grain (imported, soft, raw)
  
  1456 kj
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  1452 kj
• Kudzu starch
  
  1452 kj
• Natural cheese (cream)
  
  1448 kj
• Hen's egg (yolk, sugared)
  
  1448 kj
• Rice bean (whole, dried, raw)
  
  1448 kj
• Cassava starch
  
  1448 kj
• Red pepper (fruit, dried)
  
  1443 kj
• Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  
  1443 kj