Fishes and Shellfishes Low in Energy (kJ) (121st - 140th) (per 100 g edible portion)

• Black-tipped fusilier (raw)
  
  418 kj
• Abalone (shiokara)
  
  418 kj
• Pen shell (adductor muscle, raw)
  
  418 kj
• Scallop (boiled)
  
  418 kj
• Crucian carp (raw)
  
  423 kj
• Bastard halibut (wild, raw)
  
  431 kj
• Tiger prawn (cultured, baked)
  
  431 kj
• Japanese common squid (boiled)
  
  431 kj
• Fish paste product (yakinuki-kamaboko)
  
  431 kj
• Firefly squid (boiled)
  
  435 kj
• Pacific Ocean perch (raw)
  
  439 kj
• Crimson sea bream (raw)
  
  439 kj
• Croaker (baked)
  
  444 kj
• Yellowfin tuna (raw)
  
  444 kj
• Brown sole (boiled)
  
  448 kj
• Dolphinfish (raw)
  
  452 kj
• Yellow sea bream (raw)
  
  452 kj
• Big-eye tuna (raw)
  
  452 kj
• Pacific cod (baked)
  
  456 kj
• Black rockfish (raw)
  
  456 kj