Fishes and Shellfishes Low in Energy (kJ) (21st - 40th) (per 100 g edible portion)
- Opossum shrimp (shiokara)
- Cuttlefish (raw)
- Snow crab (boiled)
- Mussel (raw)
- Ocellated octopus (raw)
- Tuna, Canned product (flaked light meat in brine)
- Southern blue whiting (raw)
- Scallop (raw)
- Horsehair crab (raw)
- Sea squirt (shiokara)
- Abalone (raw)
- Surf clam (raw)
- Snow crab (canned in brine)
- Bloody clam (raw)
- Big-eye flathead (raw)
- Common octopus (raw)
- Chum salmon (mefun)
- Japanese icefish (raw)
- Pacific cod (raw)
- Hake (raw)