Fishes and Shellfishes Low in Energy (kJ) (341st - 360th) (per 100 g edible portion)

• Yellowfin goby (tsukudani)
  
  1188 kj
• Carp (cultured, viscera, raw)
  
  1201 kj
• Tuna, Canned product (flaked white meat in oil)
  
  1205 kj
• Mackerel, Processed product (shiosaba)
  
  1218 kj
• Black scraper (ajitsuke-hirakiboshi)
  
  1222 kj
• Japanese eel (kabayaki)
  
  1226 kj
• Skipjack, Canned product (flaked meat in oil)
  
  1226 kj
• Squid, Processed product (ika-arare)
  
  1226 kj
• Atlantic salmon (cultured, baked)
  
  1234 kj
• Oyster (canned in oil, smoked)
  
  1247 kj
• Pacific saury (baked)
  
  1251 kj
• Japanese sculpin (tsukudani)
  
  1264 kj
• Yellowtail (mature, baked)
  
  1272 kj
• Pacific herring (smoked)
  
  1276 kj
• Pacific saury (raw)
  
  1297 kj
• Sakura shrimp (dried)
  
  1305 kj
• Pond smelt (ameni)
  
  1310 kj
• Pacific cod (dried split)
  
  1326 kj
• Pond smelt (tsukudani)
  
  1326 kj
• Squid, Processed product (kiriika-ameni)
  
  1331 kj