Fishes and Shellfishes Low in Energy (kJ) (181st - 200th) (per 100 g edible portion)

• Amberjack (raw)
  
  540 kj
• Short-necked clam, Canned product (with seasoning)
  
  544 kj
• Chum salmon (raw)
  
  556 kj
• Squid, Processed product (canned with seasoning)
  
  556 kj
• Skipjack, Processed product (namari)
  
  561 kj
• Tilapia (raw)
  
  561 kj
• Ark shell (canned with seasoning)
  
  565 kj
• Big-eye sardine (raw)
  
  569 kj
• Pale chub (raw)
  
  569 kj
• Frigate mackerel (raw)
  
  569 kj
• Tuna, Canned product (flaked meat with seasoning)
  
  569 kj
• Sockeye salmon (raw)
  
  577 kj
• Fish paste product (satsuma-age)
  
  582 kj
• Walleye pollack (tarako, raw)
  
  586 kj
• Swordfish (raw)
  
  590 kj
• Skipjack, Canned product (flaked meat with seasoning)
  
  590 kj
• Red sea bream (wild, raw)
  
  594 kj
• Goldstriped amberjack (raw)
  
  594 kj
• Atka mackerel (hirakiboshi)
  
  594 kj
• Horse mackerel (boiled)
  
  598 kj