Fishes and Shellfishes Low in Energy (kJ) (1st - 20th) (per 100 g edible portion)

• Jellyfish (salted, desalted)
  
  92 kj
• Sea cucumber (raw)
  
  96 kj
• Short-necked clam (raw)
  
  126 kj
• Sea squirt (raw)
  
  126 kj
• Hard clam (raw)
  
  159 kj
• Common shield-clam (raw)
  
  176 kj
• Jackknife clam (raw)
  
  201 kj
• Freshwater clam (raw)
  
  213 kj
• Anglerfish (raw)
  
  243 kj
• Japanese scallop (cultured, raw)
  
  247 kj
• King crab (raw)
  
  247 kj
• Crab, Processed product (ganzuke)
  
  247 kj
• Oyster (cultured, raw)
  
  251 kj
• Hen clam (raw)
  
  255 kj
• Skipjack, Processed product (shiokara)
  
  259 kj
• Pacific cod (milt)
  
  259 kj
• Snow crab (raw)
  
  264 kj
• Sea cucumber (konowata)
  
  268 kj
• Pacific cod (salted fillet)
  
  272 kj
• Blue crab (raw)
  
  272 kj